RESET: Types of Fasts - Daniel Fast, One Meal a Day, Soups, or Liquids

Updated: Jan 10


Daniel 10:3: I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled.

Don’t be afraid or intimidated and think you cannot do this fast because YOU CAN! You may follow the fast as described below or modify for some health or other perti­nent reasons. (For example, some add fish and other seafood but avoid poultry, pork and red meats.)

The guide